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| Topics | Author | Replies | Views | Last post | ||||
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| Announcements | ||||||||
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Swap Guidelines | 34 |
829 |
Mon Jul 19, 2010 9:22 pm |
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Announcement - new address list management | 0 |
957 |
Mon Jun 21, 2010 9:36 pm |
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For new members - how to join PAO | 1 |
1067 |
Fri May 08, 2009 6:22 am |
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| Topics | ||||||||
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Intervals | 1 |
19 |
Thu Sep 09, 2010 8:53 am |
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Resting Heart Rate | 0 |
31 |
Fri Aug 27, 2010 12:48 pm |
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Polar Monitor | 0 |
42 |
Wed Aug 25, 2010 2:53 pm |
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Chugging Along | 17 |
82 |
Wed Aug 18, 2010 6:29 pm |
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The Body Remembers | 2 |
67 |
Thu Aug 05, 2010 8:17 am |
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A Second Number Changes! | 2 |
53 |
Wed Aug 04, 2010 7:34 pm |
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Ducking so far... | 5 |
92 |
Sat Jul 31, 2010 6:08 pm |
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Back to trying to get fit | 4 |
62 |
Mon May 03, 2010 7:47 pm |
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Last night we got... | 14 |
119 |
Fri Jan 22, 2010 1:45 pm |
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Back at it.... | 4 |
70 |
Sun Jan 17, 2010 1:54 pm |
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I Finally did it!! | 18 |
104 |
Thu Nov 05, 2009 8:18 pm |
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Fessin' Up | 18 |
164 |
Thu Aug 13, 2009 8:22 pm |
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Weight Watchers | 28 |
223 |
Mon Jul 06, 2009 8:22 pm |
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Trying some new routines | 17 |
127 |
Thu Apr 23, 2009 10:01 am |
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At McDonalds? | 4 |
60 |
Tue Apr 21, 2009 9:03 pm |
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It's Aerobic!!! | 1 |
41 |
Fri Apr 17, 2009 3:48 pm |
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More on Walking | 2 |
66 |
Thu Apr 16, 2009 1:17 pm |
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My sanity is missing! | 5 |
65 |
Sun Mar 29, 2009 8:40 am |
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Gonna do my part as well | 14 |
92 |
Thu Mar 26, 2009 8:23 pm |
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unhealthiest restaurants | 5 |
78 |
Thu Mar 26, 2009 10:59 am |
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Doing my part | 4 |
53 |
Wed Mar 25, 2009 8:54 pm |
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 Cardio Assessment
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5 |
62 |
Wed Mar 25, 2009 8:29 pm |
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SparkPeople | 1 |
52 |
Tue Mar 17, 2009 10:22 am |
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Just finished the wii fit... | 5 |
94 |
Sun Mar 01, 2009 5:43 pm |
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Zone Training | 2 |
60 |
Tue Feb 10, 2009 3:43 pm |
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